Eat Well Thrive
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Laura Shook & Keith Fellers 
Welcome!
Eat Well Thrive is our philosophy for promoting sharing and community while advancing knowledge of our environment, healthy nutrition, body health and peace of mind.
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Food and Wine - We have a special kinship to food, wine and the community it creates. These are dear to us.
 What we know of food and wine we owe largely to Kathleen and Gus. From time to time you will find recipes and wine from our friends in Carmel, CA.
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Eat Well Thrive Elements
Laura
Keith
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NEW!   Spring Release 2011 Recipes
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Grace Hill Winery
        
Wine and Pizza Pairings
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Grace Hill Winery 2012 Spring Release Recipes
Grace Hill Winery 2012 Fall Release Party Recipes
Wine and Bread recipes
Wine and Chocolate Pairing